I love this meal. The satay sauce is what makes it, don’t miss that out! (+ the hummus - I used the one I made in my recent blog post)
Satay sauce:
- peanut butter
- lemon
- coriander
- chilli
- Soy sauce
Other ingredients:
- Sweet potato, chopped into chunks
- Frozen beetroot
- Onion
- Frozen broccoli
- Frozen kale
- Chilli flakes
- Couscous
- Cucumber
- Gem lettuce
- Carrot
- Radishes
- Hummus
- Mixed nuts
- Mixed seeds
Method: 1) Roast sweet potato and onion in olive oil with a sprinkle of chilli flakes and seasoning. 2) After 15 mins add some frozen broccoli, beetroot and kale. 3) Blend together the ingredients for the satay sauce. 4) Cook some couscous - pouring boiling water over and placing a plate over the top for 5 mins. 5) Wash and chop up gem lettuce, carrot, cucumber, radishes. 6) After 30 mins the roasted veg should be cooked.
To serve: Fill the bottom of a bowl with couscous, then pile up with roasted veg, raw veg + salad, hummus, satay sauce and sprinkle nuts and seeds on top.